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02 December 2017

Two Oceans 2018: Your training starts here!

Get your 2018 Two Oceans Ultra Training Programmes here.

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Tackling the Old Mutual Two Oceans Ultra Marathon in 2018?

Arrive at the start line on Saturday, 31 March ready to conquer the race.

Following a structured training programme will allow you the best chance at achieving your goals.

Pick the programme best suited for you and click on the relevant link.

Happy training!

TRAINING PROGRAMMES:

SUB-4 (SILVER): Download

SUB-5 (SAINSBURY): Download

SUB-6 (BRONZE): Download

SUB-7 (BLUE MEDAL): Download

Sign up to the FREE Two Oceans training newsletter, here.

For Half Marathon training programmes, click here.

This article was originally published on www.runnersworld.co.za

Image credit: iStock 

 
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