Your running form is influenced by the position and movement of any part of your body when you run.
The correct running form can help you run faster and more efficiently, and this infographic can help you make the necessary changes to your running.
Your running form is influenced by the position and movement of any part of your body when you run.
The correct running form can help you run faster and more efficiently, and this infographic can help you make the necessary changes to your running.
31 Jan 2014
Sommelier - Bi-weekly
A new bi-weekly newsletter by wine editor Daléne Fourie. The newsletter will serve as a guide for those who make wine, those who want to learn more about wine, and those who simply just love wine.
Contact the public editor with feedback for our journalists, complaints, queries or suggestions about articles on News24.
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