Home > Fitness > Sport > Running 11 December 2012 How to choose running shoes Running outside may be free, but unless you want to get injured, you’ll need to pony up for the right pair of running shoes. Here's how to choose the right pair for you. 0 take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Browse more data visualizations. More in Fitness Kilojoule-torching treadmill runs More: SportRunning advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors A number of good reasons why saving the tooth is a better option Breakfast like a King Alzheimer’s disease – incurable but preventable Cancer is a word that strikes fear into the hearts of many. Live healthier Yoga » Exercise time? Yoga mats matter Yoga and sleep What yoga can do for you Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.