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Hannah Wilsey says...

You forgot that being obese and on hormonal bc can be dangerous. Higher DVT risk, also stroke and heart attack. Maybe the problem is doctors aren't comfortable prescribing... Obese teens less likely to use birth control
How to get a 21km medal

Each year thousands of runners line-up for the Two Oceans Half Marathon with the hope of getting the finisher's medal. This expert shares some tips on how to do it.

Feet: the foundation for fitness and health

Feet are a part of the anatomy many exercisers ignore while pounding the treadmill or honing a headstand, but fitness experts say they are the very foundation of physical well-being.

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