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Boitumelo Joy Twinsista Sehlata says...

I know we all want to lose weight but let's do it the healthy way. this story is touching me as I know someone who might end up like the poor lady. I wish I could help but my... 18 kg anorexic woman begs for help after hospitals say she is too thin to treat
How to get a 21km medal

Each year thousands of runners line-up for the Two Oceans Half Marathon with the hope of getting the finisher's medal. This expert shares some tips on how to do it.

Feet: the foundation for fitness and health

Feet are a part of the anatomy many exercisers ignore while pounding the treadmill or honing a headstand, but fitness experts say they are the very foundation of physical well-being.

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The strangest things found in people's ears

Doctors have found some very weird things in patients' ears. We look at 7 strange things found in human ears . . .