Home > Fitness > Sport > Rugby Rugby All sections in Fitness » Exercise » Get Fit » In the gym » Leisure » Lifestages » Sport » Sports injuries » Run Two Oceans » Walking » Cricket » Soccer » Cycling » Sports nutrition Rugby head injuries One in four rugby injuries are to the head. There are two types of head injury, namely external and internal. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Is Luiz Suarez biting again? Yentl Barros meets the experts Rugby neck injuries If a rugby player suffers a serious injury in this category, death or permanent disability may be the result. Rugby shoulder injuries Shoulder injuries are common in rugby: up to 15-20% of all rugby injuries involve this part of the body. Rugby arm and hand injuries More than 10% of all rugby injuries involve the arms and hands. Rugby groin injuries Groin injuries are not only one of the main causes of missed games, but many players with chronic groin pain have their performances severely affected by the condition. Rugby injuries: new approach recommended An integrated new approach to rugby injuries is recommended by Sarfu (The South African Football Union) to decrease the incidence of rugby injuries. Rugby knee injuries The knee is a vulnerable joint. Ligaments and cartilage can be injured as players get tackled, when quickly changing direction whilst running and within rucks and mauls. “ Latest comment on Health24 Carol Harvey says... HaaHaa Dion 10 signs that you may have adult ADHD ” Rugby chest injuries Injuries to the chest are not common. Only 0 - 5% of all injuries sustained on the field are chest injuries. Rugby upper leg injuries Rugby kickers are particularly vulnerable to an injury to the quadriceps as these are used extensively when kicking the ball. Backs are also at risk due to sudden sprinting. Osteitis pubis in rugby Rugby players can suffer this injury from the cumulative effect of the shearing movement involved in kicking the ball. load more articles advertisement From our sponsors What's this about vitamin B? Independent studies have proved once again that EPO significantly improves symptoms of atopic eczema JJ & Associates offers gents' health– the first medical practice of its kind Live healthier Hit the road » Advice for the long runner Hill training: how to do it Why running is good for you What to wear when you run You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits. Carb danger » Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain Carbs make you sick Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.