Home > Fitness > Sport > Rugby Rugby All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Rugby head injuries One in four rugby injuries are to the head. There are two types of head injury, namely external and internal. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Luscious legs workout Home workout essentials Rugby neck injuries If a rugby player suffers a serious injury in this category, death or permanent disability may be the result. Rugby shoulder injuries Shoulder injuries are common in rugby: up to 15-20% of all rugby injuries involve this part of the body. Rugby arm and hand injuries More than 10% of all rugby injuries involve the arms and hands. Rugby groin injuries Groin injuries are not only one of the main causes of missed games, but many players with chronic groin pain have their performances severely affected by the condition. Rugby injuries: new approach recommended An integrated new approach to rugby injuries is recommended by Sarfu (The South African Football Union) to decrease the incidence of rugby injuries. Rugby knee injuries The knee is a vulnerable joint. Ligaments and cartilage can be injured as players get tackled, when quickly changing direction whilst running and within rucks and mauls. “ Latest comment on Health24 Mbulelo_Diba says... Very close. Actually the heat denature the beneficial enzymes, Honey is not a bacteria-friendly environment, too little water content and to high osmolarity due to the... The health benefits of honey ” Rugby chest injuries Injuries to the chest are not common. Only 0 - 5% of all injuries sustained on the field are chest injuries. Rugby upper leg injuries Rugby kickers are particularly vulnerable to an injury to the quadriceps as these are used extensively when kicking the ball. Backs are also at risk due to sudden sprinting. Osteitis pubis in rugby Rugby players can suffer this injury from the cumulative effect of the shearing movement involved in kicking the ball. load more articles advertisement From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health. Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins All you need to know about vitamins Find out which vitamin to use for which condition. Ask our Vitamin expert.