Home > Fitness > Sport > Rugby Rugby All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Are sportsmen prone to specific injuries? An inherited tendency to weakness in certain areas can make sportsmen prone to specific types of injury. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Spinal twist pose Fountain of youth pose Punch-ups on the field Samoan fullback Paul Williams has been red-carded for striking Springbok flank Heinrich Brussow in their clash in Auckland on Friday. 2011 Springbok team facts and fitness levels Check out this graphic of some of the 2011 Springbok players and which positions they play and how fit they have to be to play them. Rugby fitness Q&A Need to know some quick rugby fitness facts to beef up your knowledge during the half-time chat? Moneque Roos, a biokineticist at Virgin Active does a quick Q & A for us. Are you a World Cup widow? If you also plan to be glued to the screen for the weeks of the Rugby World Cup, bully for you. But this article is for women who don't watch at all. Rugby skills for 6-8 year olds Mini Rugby (with rules) is played in the under seven to nine age group. With this age group, more emphasis may be placed on the correct execution of the skills. Rugby neck injuries If a rugby player suffers a serious injury in this category, death or permanent disability may be the result. “ Latest comment on Health24 Igor Trethewey says... i treat my IBS with either probiflora ( available from any pharmacist ) or yogurt with live cultures. this approach takes a few days to start working but there after no more... IBS - spastic colon ” Biggest rugby tackles Here is a compilation of some of the biggest tackles in rugby. Proudly South African right? Learn your words So the World Cup has unleashed the patriot inside of you. But you have one major shortcoming: you don't know the national anthem. We give the opportunity to save face. Rugby head injuries One in four rugby injuries are to the head. There are two types of head injury, namely external and internal. load more articles advertisement From our sponsors Recovery after exercise is an essential part of any workout What is Metabolic Syndrome? Could you have it? Eyecare for computer users Treet-It Anti-Lice aiding schools in the prevention of Head Lice Live healthier Beware of the danger! » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Preventing HIV » Male screening tests HIV protective shots HIV vaccine Vaginal ring to prevent pregnancy, HIV and herpes A new vaginal ring, similar to existing birth control rings, promises to provide months of protection against pregnancy, HIV and herpes.