Home > Fitness > Sport > Rugby Rugby All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Rugby head injuries One in four rugby injuries are to the head. There are two types of head injury, namely external and internal. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Spinal twist pose 3 exercises for perkier boobs Rugby neck injuries If a rugby player suffers a serious injury in this category, death or permanent disability may be the result. Rugby shoulder injuries Shoulder injuries are common in rugby: up to 15-20% of all rugby injuries involve this part of the body. Rugby arm and hand injuries More than 10% of all rugby injuries involve the arms and hands. Rugby groin injuries Groin injuries are not only one of the main causes of missed games, but many players with chronic groin pain have their performances severely affected by the condition. Rugby injuries: new approach recommended An integrated new approach to rugby injuries is recommended by Sarfu (The South African Football Union) to decrease the incidence of rugby injuries. Rugby knee injuries The knee is a vulnerable joint. Ligaments and cartilage can be injured as players get tackled, when quickly changing direction whilst running and within rucks and mauls. “ Latest comment on Health24 Tony De Wijn says... How to prevent a hangover AND save money? Don't drink. Why pay good money to pour poison down your throat and feel like crap the next day? Hangover cures around the world ” Rugby chest injuries Injuries to the chest are not common. Only 0 - 5% of all injuries sustained on the field are chest injuries. Rugby upper leg injuries Rugby kickers are particularly vulnerable to an injury to the quadriceps as these are used extensively when kicking the ball. Backs are also at risk due to sudden sprinting. Osteitis pubis in rugby Rugby players can suffer this injury from the cumulative effect of the shearing movement involved in kicking the ball. load more articles advertisement From our sponsors Don't let Diabetes take your kidneys away Exam stress – a challenge for the whole family Eduloan offers affordable education finance Vote for 2014 Hill's Pet Slimmer of the Year Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Depression » Depression Depression and ageing Teen depression Depression: do you know the signs? One of the key roles you can play in the health of someone who is depressed or suffers from anxiety is to make sure they get the help they need. Here's what you need to know.