Home > Fitness > Sport > Rugby Rugby All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Are sportsmen prone to specific injuries? An inherited tendency to weakness in certain areas can make sportsmen prone to specific types of injury. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Samantha Briggs: the fittest woman on Earth Spinal twist pose Punch-ups on the field Samoan fullback Paul Williams has been red-carded for striking Springbok flank Heinrich Brussow in their clash in Auckland on Friday. 2011 Springbok team facts and fitness levels Check out this graphic of some of the 2011 Springbok players and which positions they play and how fit they have to be to play them. Rugby fitness Q&A Need to know some quick rugby fitness facts to beef up your knowledge during the half-time chat? Moneque Roos, a biokineticist at Virgin Active does a quick Q & A for us. Are you a World Cup widow? If you also plan to be glued to the screen for the weeks of the Rugby World Cup, bully for you. But this article is for women who don't watch at all. Rugby skills for 6-8 year olds Mini Rugby (with rules) is played in the under seven to nine age group. With this age group, more emphasis may be placed on the correct execution of the skills. Rugby neck injuries If a rugby player suffers a serious injury in this category, death or permanent disability may be the result. “ Latest comment on Health24 Suzelle Els says... The state has no proof to date that there was a fight between the two of them. it is just their version since there is obviously no motive for this killing. Do you hope Oscar is innocent, or do you need him to be innocent? ” Biggest rugby tackles Here is a compilation of some of the biggest tackles in rugby. Proudly South African right? Learn your words So the World Cup has unleashed the patriot inside of you. But you have one major shortcoming: you don't know the national anthem. We give the opportunity to save face. Rugby head injuries One in four rugby injuries are to the head. There are two types of head injury, namely external and internal. load more articles advertisement From our sponsors Momentum Health OatWell Dual Cross Is being overweight or obese dangerous? Tips to keep your immunity strong this winter Smile your way to better health Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Laugh a little » Eat yourself happy Laugh more and live longer Laughing yoga the best medicine The healing power of laughter A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.