13 August 2004

How can I learn to be a diver?

If you have a fear of heights or the water, this is not the sport for you!


Who should opt for another sport
Fear of heights and fear of water would preclude you from diving. Lower back injuries may also need to be monitored.

More about the basics
One surprising exercise for divers is simply being turned around on a swivel chair. This affects the vestibular system of the brain and helps train it to deal with spinning and changes in direction – indispensable for an airborne diver.


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