Home > Fitness > Sport > Cycling 01 February 2006 Week 30 Jan - 5 Feb If you can train like this, you will be ready for the Cape Argus Cycle Tour. Click here. 0 How bikes and cars can peacefully coexist on the road Really funny cycling moments If you can train like this, you will be ready for the Cape Argus Cycle Tour. Click here. NEXT ON HEALTH24X Pumping iron? Try longer breaks between sets for maximum muscle growth 2016-05-11 14:06 More: SportCycling advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Cipla today announced the launch of its innovative inhaler called Synchrobreathe. Live healthier How loud is too loud? » Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube SEE: Interesting facts about hearing loss Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance. Get back into your healthy habits » 7 beach sports to keep you active 7 reasons to start running Here's how to get yourself back into exercise after a break 5 ways to kickstart your fitness routine in 2017 With the festive season at an end, getting back into your fitness routine should be a breeze with these five steps.