Cycling isn't always so serious, watch this hilarious compilation of some of the lighter sides of cycling.
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You're religiously sticking to your low-carb programme, but the scales aren’t moving. An extract from The Banting Solution looks at reasons why this could happen.
For university students, moving out of home can be daunting at the best of times but for those with severe allergies or asthma, it may feel close to impossible.