09 March 2012

Cycle tour updates

Keep up to date with the latest news and hot tips for the Cape Argus Pick 'n Pay Cycle Tour here.


If you're doing the 2012 Cape Argus Pick 'n Pay Cycle Tour or are one of the many supporters, check out Sport 24's Cycle Tour section for all the latest news on everything from road closures to how to carbo-load for the big day.

Also check out this gallery on the best carbo-loading foods you should be eating before you hit the road as well as this article on how to deal with heatstroke on the day.

(Health24, March 2012)




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