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Cycling

Don’t stop cycling

In the wake of another cyclist lost on our roads, I’m further saddened by comments from people saying fear of accidents is why they won’t cycle.

The beginner's guide to a spinning class

Spinning classes are a super cardio workout and get you fit fast. But they can be intimidating for a first-timer, here's what you need to know before you hit your first class.

Find the time to ride

Finding the time to ride during the week can be difficult. Here are a few tips on finding the time to ride, without getting fired or facing the wrath of your family and friends.

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Mundus Uys says...

"A judge's order is only enforceable if you accept it."? Give me a break. This is the problem when something is controversial - there is a lot of denials, exaggerations, half... Dagga for pets in pain?
Bono may never play guitar again

Bono from U2, who was injured in a cycling accident, has had a slow recovery and fears that he may not be able to play the guitar again.

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