Home > Fitness > Sport > Cycling Cycling All sections in Fitness » Exercise » Get Fit » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Bono may never play guitar again Bono from U2, who was injured in a cycling accident, has had a slow recovery and fears that he may not be able to play the guitar again. Join Forums » Ask Fitness Expert » take a Flexibility test » How bikes and cars can peacefully coexist on the road Really funny cycling moments The beginner's guide to a spinning class Spinning classes are a super cardio workout and get you fit fast. But they can be intimidating for a first-timer, here's what you need to know before you hit your first class. How to support the Cycle Tour in style Every race needs it fans; here's how you can be the very best pavement jockey. Find the time to ride Finding the time to ride during the week can be difficult. Here are a few tips on finding the time to ride, without getting fired or facing the wrath of your family and friends. Go on a cycle safari Get on your bike and explore the countryside - at home or abroad. King of the road The bicycle is the king of the short-distance commute energy-wise - yet each year after the Argus those 35 000 bikes seem to vaporise off our streets. “ Latest comment on Health24 Deon Louw says... And the minister wants NHI to work, maybe in 50 years. Is there a hand-washing crisis in SA state hospitals? ” How to buy a new bicycle Do yourself a favour and think about your answers - and be honest. Cape Town looks at bike share programme The City of Cape Town will soon begin an investigation on the feasibility of a bike-share programme in the central city. Be a road warrior Bicycle commuter activism is growing world-wide, with hundreds of cities holding events to promote cycling as a sustainable transport choice. load more articles advertisement From our sponsors Taking charge of your health Man, take care of your health! Live healthier Sleep peacefully » Heavy snoring and apnoea linked to earlier mental decline Do you suffer from insomnia or poor sleep? Is your cat affecting your sleep? 5 types of nightmares Ever dreamed of being trapped in an elevator? Or of being chased by a killer? Or of trying to escape a torrent of hot, volcanic lava? Get the lowdown on nightmares here... Winter Wellness » Boost winter health Happy feet in winter Don’t become a winter blimp Tips to stay fit and healthy in winter When it's cold it's easy to pick up the coughs and sniffles, and it's even easier to indulge in comfort foods. Don't !