advertisement

Cycling

Find the time to ride

Finding the time to ride during the week can be difficult. Here are a few tips on finding the time to ride, without getting fired or facing the wrath of your family and friends.

King of the road

The bicycle is the king of the short-distance commute energy-wise - yet each year after the Argus those 35 000 bikes seem to vaporise off our streets.

Latest comment on Health24

Phillippa Bendall says...

I am not sure that this diet actually works for everyone. I have never really eaten carbs and have had a low fat diet, way of life. I have been on a strict Banting diet for 4... 10 Golden rules of Banting
Be a road warrior

Bicycle commuter activism is growing world-wide, with hundreds of cities holding events to promote cycling as a sustainable transport choice.

load more articles
advertisement

Live healthier

Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.