Home > Fitness > Sport > Cycling Cycling All sections in Fitness » Exercise » Get Fit » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Bono may never play guitar again Bono from U2, who was injured in a cycling accident, has had a slow recovery and fears that he may not be able to play the guitar again. Join Health24 on Facebook » Ask Fitness Expert » take a Flexibility test » How bikes and cars can peacefully coexist on the road Really funny cycling moments The beginner's guide to a spinning class Spinning classes are a super cardio workout and get you fit fast. But they can be intimidating for a first-timer, here's what you need to know before you hit your first class. How to support the Cycle Tour in style Every race needs it fans; here's how you can be the very best pavement jockey. Find the time to ride Finding the time to ride during the week can be difficult. Here are a few tips on finding the time to ride, without getting fired or facing the wrath of your family and friends. Go on a cycle safari Get on your bike and explore the countryside - at home or abroad. King of the road The bicycle is the king of the short-distance commute energy-wise - yet each year after the Argus those 35 000 bikes seem to vaporise off our streets. “ Latest comment on Health24 Colin Ashby says... imho , noakes is a modern day food charlatan , making lots of money from his books. whats wrong with eating a normal diet, as i mentioned. i think all the thumbs down i got are... Noakes' 'real food' may not be kid friendly ” How to buy a new bicycle Do yourself a favour and think about your answers - and be honest. Cape Town looks at bike share programme The City of Cape Town will soon begin an investigation on the feasibility of a bike-share programme in the central city. Be a road warrior Bicycle commuter activism is growing world-wide, with hundreds of cities holding events to promote cycling as a sustainable transport choice. load more articles advertisement From our sponsors Is your baby dehydrated? How to tell. Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.