Bono may never play guitar again

Bono from U2, who was injured in a cycling accident, has had a slow recovery and fears that he may not be able to play the guitar again.

The beginner's guide to a spinning class

Spinning classes are a super cardio workout and get you fit fast. But they can be intimidating for a first-timer, here's what you need to know before you hit your first class.

Find the time to ride

Finding the time to ride during the week can be difficult. Here are a few tips on finding the time to ride, without getting fired or facing the wrath of your family and friends.

King of the road

The bicycle is the king of the short-distance commute energy-wise - yet each year after the Argus those 35 000 bikes seem to vaporise off our streets.

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Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active.