advertisement

Cycling

Find the time to ride

Finding the time to ride during the week can be difficult. Here are a few tips on finding the time to ride, without getting fired or facing the wrath of your family and friends.

Be a road warrior

Bicycle commuter activism is growing world-wide, with hundreds of cities holding events to promote cycling as a sustainable transport choice.

Latest comment on Health24

Gary Bloom says...

A new study............?.............really.? Men who exercise more have better sexual function
King of the road

The bicycle is the king of the short-distance commute energy-wise - yet each year after the Argus those 35 000 bikes seem to vaporise off our streets.

load more articles
advertisement

Live healthier

Watch what you're drinking! »

What’s SA’s most sugary drink? Sugary drinks like liquid candy Why soda is bad for you

Do you consume Coke often?

Coca-Cola works with dieticians who suggest the sugary drink is a good idea for a snack.

Drinks for dieters »

Are low carb diets effective? What Tim Noakes eats 10 golden rules of Banting

Low-carb drinks for Banters

Trying to lose weight doesn't have to mean cutting out alcohol, just watch what you're drinking