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Cricket

SA cricketers cramping up?

Even the most professional cricket players suffer from cramps. But why- are they unfit? Is it the heat? What could be the problem?

EI smartens up sports success

Success on the sporting field is as much about being sensitive to fellow teammates' needs as it is about physical preparedness.

Shoulder injuries

There are two main types of shoulder injuries which affect cricketers; throwers shoulder and traumatic injury.

Lower back injuries

Lower back injuries include stress fractures, particularly in adolescent fast bowlers. Other areas that could be damaged include the disc, facet joint or surrounding soft tissue.

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PMS, depression & suicide »

Don't let PMS get you down Symptoms of PMS Diagnosing PMS

The link between PMS, depression and suicidal thoughts

The symptoms of premenstrual dysphoric disorder (PMDD) are similar to those of PMS, but generally more severe – and could include depression and even thoughts of suicide.

A vegan marathon runner »

Comrades: don't run if you're ill Fuel your body for the Comrades

Running the Comrades Marathon on a vegan diet

Donovan Will, who is training to run the Comrades Marathon, speaks to Health24 about his plant based diet and fears of getting injured ahead of the big race.