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Cricket

SA cricketers cramping up?

Even the most professional cricket players suffer from cramps. But why- are they unfit? Is it the heat? What could be the problem?

EI smartens up sports success

Success on the sporting field is as much about being sensitive to fellow teammates' needs as it is about physical preparedness.

Shoulder injuries

There are two main types of shoulder injuries which affect cricketers; throwers shoulder and traumatic injury.

Lower back injuries

Lower back injuries include stress fractures, particularly in adolescent fast bowlers. Other areas that could be damaged include the disc, facet joint or surrounding soft tissue.

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Live healthier

Coffee and wine for the win! »

Could heartburn drugs upset your 'good' gut bacteria? Life is a gut reaction

Good news! Coffee & wine may promote a healthy gut

Diverse bacteria help your gut stay healthy. Here's how what you eat and drink can help or harm that balance - and it's not all bad news.

I gave hubby HIV »

Giving babies antibodies promptly may eliminate HIV Vaginal ring to prevent HIV on the cards

I gave my husband HIV and watched him die

Stephanie van Niekerk unwittingly infected her husband with HIV and ended up having to watch him wither and die in front of her very eyes. This is Stephanie's story in her own words.