Home > Fitness > Sport > Cricket Cricket All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Giving disadvantaged kids a sporting chance South African cricket legends to raise funds at a social cricket event for disadvantaged kids. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Spinal twist pose Fountain of youth pose SA cricketers cramping up? Even the most professional cricket players suffer from cramps. But why- are they unfit? Is it the heat? What could be the problem? Cricket batting technique Perfect your cricket batting technique with the use of this instructional video. Cricket bowling technique Check out this video on how to perfect your cricket bowling to help you develop your technique. Lower back injuries Lower back injuries include stress fractures, particularly in adolescent fast bowlers. Other areas that could be damaged include the disc, facet joint or surrounding soft tissue. Abdominal injuries As is the case with chest injuries, injuries may also occur when a ball travelling at a high speed hits the abdomen. Upper leg injuries Cricket involves a lot of sudden, explosive stop/start movements and rapid changes of direction. The result is that the hamstring tendons are often strained. “ Latest comment on Health24 Steve Gould says... Since taking ramipril I have developed a dry cough and chest pain as if full of wind can anyone advise or help. I'm back at doctors tomorrow Ramipril ” EI smartens up sports success Success on the sporting field is as much about being sensitive to fellow teammates' needs as it is about physical preparedness. Shoulder injuries There are two main types of shoulder injuries which affect cricketers; throwers shoulder and traumatic injury. Groin injuries Groin injuries are not only one of the main causes of missed games, but many players with chronic groin pain have their performances severely affected by this condition. load more articles advertisement From our sponsors Recovery after exercise is an essential part of any workout What is Metabolic Syndrome? Could you have it? Eyecare for computer users Treet-It Anti-Lice aiding schools in the prevention of Head Lice Live healthier Beware of the danger! » Asthma danger zones 13 danger zones Teen dangers 21 dangerous things people do Here are 21 things people do without thinking. But they are dangerous, and could kill you or the people around you. Preventing HIV » Male screening tests HIV protective shots HIV vaccine Vaginal ring to prevent pregnancy, HIV and herpes A new vaginal ring, similar to existing birth control rings, promises to provide months of protection against pregnancy, HIV and herpes.