advertisement

Cricket

SA cricketers cramping up?

Even the most professional cricket players suffer from cramps. But why- are they unfit? Is it the heat? What could be the problem?

EI smartens up sports success

Success on the sporting field is as much about being sensitive to fellow teammates' needs as it is about physical preparedness.

Shoulder injuries

There are two main types of shoulder injuries which affect cricketers; throwers shoulder and traumatic injury.

Lower back injuries

Lower back injuries include stress fractures, particularly in adolescent fast bowlers. Other areas that could be damaged include the disc, facet joint or surrounding soft tissue.

load more articles
advertisement

Live healthier

Dangerous winter sun »

Why female students ignore the risks of indoor tanning Can rooibos protect you from the effects of UVB exposure?

Skin cancer always a risk – even in winter

During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot.

Did you know? »

The 5 saltiest foods may surprise you Craving salt? Your genes may be the reason

10 fascinating facts about salt

The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.