Home > Fitness > Sport > Cricket Cricket All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling Giving disadvantaged kids a sporting chance South African cricket legends to raise funds at a social cricket event for disadvantaged kids. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » The ugly side of 'Fitspiration' Cape Town street workout SA cricketers cramping up? Even the most professional cricket players suffer from cramps. But why- are they unfit? Is it the heat? What could be the problem? Cricket batting technique Perfect your cricket batting technique with the use of this instructional video. Cricket bowling technique Check out this video on how to perfect your cricket bowling to help you develop your technique. Lower back injuries Lower back injuries include stress fractures, particularly in adolescent fast bowlers. Other areas that could be damaged include the disc, facet joint or surrounding soft tissue. Abdominal injuries As is the case with chest injuries, injuries may also occur when a ball travelling at a high speed hits the abdomen. Upper leg injuries Cricket involves a lot of sudden, explosive stop/start movements and rapid changes of direction. The result is that the hamstring tendons are often strained. “ Latest comment on Health24 Tina Palme says... LIFETIME OPPORTUNITY like Amber implied I didn't even know that a mom can earn $5567 in 1 month on the internet. Visit Website cash90.com Go to website and click Home tab... Quit smoking after cancer diagnosis to survive ” EI smartens up sports success Success on the sporting field is as much about being sensitive to fellow teammates' needs as it is about physical preparedness. Shoulder injuries There are two main types of shoulder injuries which affect cricketers; throwers shoulder and traumatic injury. Groin injuries Groin injuries are not only one of the main causes of missed games, but many players with chronic groin pain have their performances severely affected by this condition. load more articles advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Grief » Phases of grief Culture and grief Grieving in holidays How do you deal with grief? There is no right way of coping with death. The way a person grieves depends on the personality of that person and the relationship with the person who has died. Weight loss » Healthy snacking Weight and heart Texting and weight 10 tips to lose weight Need to shed some weight? Get rid of those extra kilos for good with these 10 expert weight loss tips, compiled by Health24's DietDoc, Dr Ingrid van Heerden.