Home > Fitness > Sport > Cricket Cricket All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Giving disadvantaged kids a sporting chance South African cricket legends to raise funds at a social cricket event for disadvantaged kids. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Obama's leaked exercise tape 5 exercises for a killer six-pack SA cricketers cramping up? Even the most professional cricket players suffer from cramps. But why- are they unfit? Is it the heat? What could be the problem? Cricket batting technique Perfect your cricket batting technique with the use of this instructional video. Cricket bowling technique Check out this video on how to perfect your cricket bowling to help you develop your technique. Lower back injuries Lower back injuries include stress fractures, particularly in adolescent fast bowlers. Other areas that could be damaged include the disc, facet joint or surrounding soft tissue. Abdominal injuries As is the case with chest injuries, injuries may also occur when a ball travelling at a high speed hits the abdomen. Upper leg injuries Cricket involves a lot of sudden, explosive stop/start movements and rapid changes of direction. The result is that the hamstring tendons are often strained. “ Latest comment on Health24 Robert Coughlan says... And Iva, if you think I don't know there's ways and means of inflating the thumbs-down, don't be so naive. Anyway, thumbs down without any counterpoint is essentially meaningless... Male circumcision lowers HIV risk for women ” EI smartens up sports success Success on the sporting field is as much about being sensitive to fellow teammates' needs as it is about physical preparedness. Shoulder injuries There are two main types of shoulder injuries which affect cricketers; throwers shoulder and traumatic injury. Groin injuries Groin injuries are not only one of the main causes of missed games, but many players with chronic groin pain have their performances severely affected by this condition. load more articles advertisement From our sponsors A number of good reasons why saving the tooth is a better option Breakfast like a King Alzheimer’s disease – incurable but preventable Cancer is a word that strikes fear into the hearts of many. Live healthier Yoga » Exercise time? Yoga mats matter Yoga and sleep What yoga can do for you Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.