If you're looking for something to get your blood pumping and your heart racing, why not try your hand at an extreme version of popular sports such as mountain biking or golf?
Whether it's cycling, bungee jumping or - believe it or not - golfing - any sport can be taken to the next level and made a little more 'extreme'. Check out these video's to see what we mean:
Always thought golf was a bit of a boring sport? Check out this golf course and see if you don't go weak at the knees at the mere thought of teeing off so high up.
South Africa has many mountain bike trails no matter where you live, but if you're looking to spice things up check out this video of extreme mountain biking.
Jumping off a bridge with no bungee cord attached? These guys do it for fun...