Home > Fitness > Sport > Adventure Adventure All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Try an obstacle race If you're bored with your gym routine or want to put it to the test and see how fit you really are, why not try an outdoor obstacle course race? Here's all you need to know. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Feast your eyes on the world’s fittest woman! 3 exercises for perkier boobs Extreme sports to make your heart race If you're looking for something to get your blood pumping and your heart racing, why not try your hand at an extreme version of popular sports such as mountain biking or golf? Bouldering To followers of this sport, boulders in a landscape aren’t just big rocks: they’re tantalising 3D geometry problems to solve with body and mind. The solo adventurer returns Riaan Manser is an adventurer. He has cycled Africa and kayaked around Madagascar. And while it's been nothing short of amazing, he's learned some valuable lessons along the way. The world is your playground If you want to get fit, join a gym. If you want to get fit and look cool while you do it, why not take up parkour? “ Latest comment on Health24 Linda Craigli says... Most of us know this, it is just a pity the Judge doesn't! I will be absolutely amazed if he serves even one day in jail. I am sure he will get away with a fine or suspended... Ex-girlfriend slams Oscar as violent maniac ” The world, your playground If you want to get fit, join a gym. If you want to get fit and look cool while you do it, why not take up parkour? Are you fit enough to be a firefighter? Could you take the heat? Find out what it means to be "fire fit". load more articles advertisement From our sponsors Exam stress – a challenge for the whole family Cardiovascular risk factors Take care of your teeth. Anytime. Anywhere. Like us on facebook! Live healthier Knee pain relief » Knee injuries Test your knee pain knowledge Symptoms of knee pain Do you suffer from knee pain? Do you suffer from recurrent knee pain? It could be osteoarthritis... Vitamin wise » Vitamins for HIV What to eat for vitamin B? Cut down on vitamins Get your vitamins right Find out which vitamin to use for which condition. Ask our Vitamin expert.