Home > Fitness > Sport > Adventure Adventure All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Try an obstacle race If you're bored with your gym routine or want to put it to the test and see how fit you really are, why not try an outdoor obstacle course race? Here's all you need to know. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Feast your eyes on the world’s fittest woman! 5 exercises for a killer six-pack Extreme sports to make your heart race If you're looking for something to get your blood pumping and your heart racing, why not try your hand at an extreme version of popular sports such as mountain biking or golf? Bouldering To followers of this sport, boulders in a landscape aren’t just big rocks: they’re tantalising 3D geometry problems to solve with body and mind. The solo adventurer returns Riaan Manser is an adventurer. He has cycled Africa and kayaked around Madagascar. And while it's been nothing short of amazing, he's learned some valuable lessons along the way. The world is your playground If you want to get fit, join a gym. If you want to get fit and look cool while you do it, why not take up parkour? “ Latest comment on Health24 Angie101 says... To sink so low? I suppose the porn and masturbating at work and threesomes is rather over the top but sex twice a day is not excessive in my opinion. I thought men were supposed... My ADHD husband's uncontrollable obsession with sex ” The world, your playground If you want to get fit, join a gym. If you want to get fit and look cool while you do it, why not take up parkour? Are you fit enough to be a firefighter? Could you take the heat? Find out what it means to be "fire fit". load more articles advertisement From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.