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Adventure

Extreme sports to make your heart race

If you're looking for something to get your blood pumping and your heart racing, why not try your hand at an extreme version of popular sports such as mountain biking or golf?

Bouldering

To followers of this sport, boulders in a landscape aren’t just big rocks: they’re tantalising 3D geometry problems to solve with body and mind.

The solo adventurer returns

Riaan Manser is an adventurer. He has cycled Africa and kayaked around Madagascar. And while it's been nothing short of amazing, he's learned some valuable lessons along the way.

The world is your playground

If you want to get fit, join a gym. If you want to get fit and look cool while you do it, why not take up parkour?

Latest comment on Health24

Anton Martin says...

Yes Gerry please take your own advice and stop breeding you stupid racist fool. Saving South Africa's dying babies
The world, your playground

If you want to get fit, join a gym. If you want to get fit and look cool while you do it, why not take up parkour?

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