Home > Fitness > Sport Sport All sections in Fitness » Exercise » Getting started » In the gym » Lifestages » Sport » Sports injuries » Running » Rugby » Walking » Cricket » Soccer » Cycling » Sports nutrition 10 tips on diving survival As with all leisure sports, diving has its dangers, and those who participate in diving should always take extra care. take a Flexibility test » Receive Health tips » Join Health24 on Facebook » Ask Fitness Expert » Fit Starts Now with MRP Sport 3 exercises for perkier boobs Boxing injuries more severe than in mixed martial arts Mixed martial arts fighters were more likely than boxers to suffer an injury during their bouts, but most of those injuries were minor, such as cuts and bruises. Is your kids' sport-related training hurting them? Parents should put limitations in place to help prevent sport-related injuries among kids. Famous free diver Natalia Molchanova vanishes during dive Natalia Molchanova, widely considered to be the world's greatest free diver, is feared dead after she disappeared off the coast of Formentera while diving on Sunday. Pick your sport and get your dream body Every woman dreams of a body shape they prefer to have and with the following sports it is possible. Get a swimmer's physique It comes as no surprise that the swimmers physique is highly sought after. But will swimming give you the body you desire? “ Latest comment on Health24 Danielle Carrier says... exactly correct. Any animal expert will tell you that the dog would have already done so at the site of finding it if that were the case. Dogs are amazing. the best creatures on... Viral: Dog saves abandoned baby's life ” The mind - Sport's final frontier Sports performance is determined by a combination of physiological factors, technique and state of mind. The latter has traditionally not been paid as much attention to. Getting started with walking Walking is one of the most rewarding forms of exercise. It’s healthy, accessible and cheaper than most other forms of physical activity. Here's how to get the most out of it. 7 reasons I love running Health24 reader Imran Khan has a love-hate relationship with running. Yet he does it every day. Here he shares his seven reasons to start running in 2013. load more articles advertisement From our sponsors Try the Meat Free Movember Challenge Fit starts now with MRP Sport Get Race Ready with REHIDRAT® Is your lifestyle harming your liver? Live healthier Toilet matters » 45 toilets in the world Poop in weird places Toilet paper debate The funniest bathroom signs ever These signs have taken toilet humour to the next level. Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!