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Refentse Moloele says...

ED cases are increasing, shocking stats SA men have less sex than global average
Exercise helps beat breast cancer

Researchers found that exercise can ease the achy joints and muscle pain that lead many patients to quit taking medicines that treat breast cancer.

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Yoga »

Exercise time? Yoga mats matter Yoga and sleep

What yoga can do for you

Yoga is a stress-buster, but it also helps with anxiety, depression, insomnia, back pain and other ills.

Allergy alert »

Allergy myths Cold or allergy? Children and allergies

Allergy facts vs. fiction

Some of the greatest allergy myths and misconceptions can actually be damaging to your health.