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5 ways to get your first pull-up

The pull-up is not only one of the best bodyweight exercises around, but the street cred that comes with it is worth the effort alone.

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Shannon de beer says...

Yes, they're on drugs. The problem is they're on the WRONG drugs. :) Graphic images of "the deadliest drug in the world"
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Diagnosing a chronic cough The most abused over-the-counter drug in SA Five of the weirdest things to cause a cough

Why are you coughing?

A cough can be a symptom of a wide variety of different health conditions, ranging from a foreign body to infective diseases and even cancer.

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9 health warnings you can pick up from your eyes

The eyes are not only for seeing - they can reveal secrets to underlying health issues. Take a careful look and see if you have any of these symptoms, and if you do, head off to the doctor straight away.