Home > Fitness > News News All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Rugby » Walking » Cricket » Soccer Steroids bad for mental health A study shows that anabolic steroids may affect one's future mental health. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » 5 moves to get sweaty together Extreme pull-ups Putting group fitness classes in the proper light Fitness experts are shining a new light on group classes from Zumba to yoga. Are you consuming substances that can get you banned? Worldwide, governments and professional sporting bodies have expressed their outrage that the use of banned performance-enhancing drugs in professional sport has yet again come to the fore. New fitness centers cater to ageing baby boomers Baby boomers are hitting the gym and even becoming their own personal trainers. Children who exercise are stronger A study shows that children who do physical education classes have greater muscle mass and strength. Outrage over doping in professional sport Governments and professional sporting bodies have expressed their outrage that the use of banned performance-enhancing drugs in professional sport has yet again come to the fore. Only 1 in 5 gets enough exercise Most Americans are falling short when it comes to exercise, a new government report shows. “ Latest comment on Health24 Jack Bullard says... Fantastic Vitamin C leads to TB breakthrough ” Exercise may ease pain of fibromyalgia Moderate physical activity doesn't exacerbate symptoms of fibromyalgia and may even help. Hybrid yoga a 'brawnier' form of fitness A new hybrid form of yoga that blends calisthenics and rehabilitation techniques is gaining popularity. School sports may cut bullying Study found less fighting among girls who were athletes and less bullying against boys on teams. load more articles advertisement From our sponsors There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Medihelp’s regional information sessions Superior comfort and support Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.