advertisement

News

7 beach sports to keep you active

An active beach holiday will not only help you maintain your fitness but can help to counteract the inevitable overindulgence. Here are some ways to keep active on the beach.

7 top butt exercises for guys

Women love men with sexy bums! So don’t neglect your bottom in your workout routine. We’ve got just the right exercises for you.

The running vs. walking debate

There are many different theories when it comes to the running vs. walking for health and weight loss. We consulted two experts to get answers.

load more articles
advertisement

Live healthier

How loud is too loud? »

Heal your hearing Pain relievers linked to hearing loss in women FDA approves balloon device to clear Eustachian tube

SEE: Interesting facts about hearing loss

Our ears perform quite a complex job – not only are they responsible for helping us hear, they also assist with balance.