advertisement

News

How to pick someone up at the gym

Some people use the gym to find a date. If you're one of these people, check out this video on how to pick someone up at the gym without breaking a sweat.

Latest comment on Health24

Egoro Joy says...

Greetings to the general public, i want to tell about how i was cured of HIV/AIDS disease by a Doctor called molleye. I was browsing through the Internet searching for remedy on... Antiretroviral treatment
5 exercises you could be doing wrong

If you don’t do the following exercises correctly, you won’t get the full benefit of your fitness programme and might actually end up injuring yourself.

load more articles
advertisement

Live healthier

Hit the road »

Advice for the long runner Hill training: how to do it Why running is good for you

What to wear when you run

You do not need a gym membership to run. All you need is the correct clothing and you're ready to reap the benefits.

Carb danger »

Why we get fat Why you need to worry about fructose Craving sugar? Blame your brain

Carbs make you sick

Dr Gary Fettke, who believes that the foods we eat are the leading cause of lifestyle diseases speaks of Carbohydrate Diabetes, not Sugar Diabetes.