Yentl Barros meets the experts

This week Yentl Barros meets with a dietician and podiatrist. She also talks to Khalid Galant, who is working toward achieving his personal best at The Two Oceans Half Marathon this year.


Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.