advertisement

Twerking as a workout

If you were inspired by Miley Cyrus' twerking dance on MTV VMA's but you're not quite sure how to do it, watch this video and learn how to twerk. Great on the dance-floor and a great workout.

4
advertisement
 

Read Health24’s Comments Policy

Comment on this story
4 comments
Add your comment
Comment 0 characters remaining
advertisement

Live healthier

Cure your cough »

Diagnosing a chronic cough The most abused over-the-counter drug in SA Five of the weirdest things to cause a cough

Why are you coughing?

A cough can be a symptom of a wide variety of different health conditions, ranging from a foreign body to infective diseases and even cancer.

Watch out! »

How to make a prosthetic eye Woman loses eyesight after mud run Eye care during pregnancy

9 health warnings you can pick up from your eyes

The eyes are not only for seeing - they can reveal secrets to underlying health issues. Take a careful look and see if you have any of these symptoms, and if you do, head off to the doctor straight away.