Home > Fitness > Multimedia Twerking as a workout The twerking of Miley Cyrus at the MTV Video Music Awards has highlighted this expressive form of dance. If you're not sure how to do it, watch this video and learn how to twerk. Great on the dance-floor and a great workout. 4 Pin It advertisement Read Health24’s Comments Policy Comment on this story 4 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Stress » Childhood stress PTSD and weight Managing work stress The symptoms of stress Take a look at the symptoms of the acute fight-or-flight stress reaction and the effect of long-term, unmanaged stress. Men's health » Exercise and sperm Best sperm season Smoking and sperm How to boost the health of your sperm You’d think that with millions of babies being born each day, the average sperm is a pretty healthy swimmer. Not so. Here are a few things you can do to boost the health of yours.