If you were inspired by Miley Cyrus' twerking dance on MTV VMA's but you're not quite sure how to do it, watch this video and learn how to twerk. Great on the dance-floor and a great workout.
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Smokers who are offered cash incentives are far more likely to give up cigarettes than those who are simply offered tips on how to quit, a study found.
When you’re feeling sick, what kind of exercise, if any, should you be doing?