advertisement

The importance of safety while exercising

This infographic details the importance of safety while exercising. Additionally, it outlines five ways that you can ensure your own safety while working out. Courtesy Visual.ly

Exercise safety
0
advertisement
 

Read Health24’s Comments Policy

Comment on this story
0 comments
Add your comment
Comment 0 characters remaining

Live healthier

»

Novel health supplement now available in SA stores

Omega Caro-E, a locally developed and patented fish oil supplement is now available in South Africa.

»

Reduce bladder leakages by clenching

Stirling Gravitas, gold medallist at life, explains how to beat those bladder leakages!