Working with the right arm, start with the arm straight, holding the weight in front of you with the right side of the back in a pre-stretched position.
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During winter, the risk of skin cancer doesn’t disappear. CyberDoc talks to us about when to see your doctor about a strange-looking mole or spot.
The one thing that fast foods, whether it be chips, hamburgers, pretzels or fried chicken have in common, is loads of salt.