advertisement

How to do a stand-up work station

Office ergonomics are the focus of many studies currently, all pointing to the fact that sitting for long periods is very bad for your health. But with so many of us on computers, what is the alternative. Watch this video which illustrates the different ways you can change your work station to be healthier and more effective.

0
advertisement
 

Read Health24’s Comments Policy

Comment on this story
0 comments
Comments have been closed for this article.
advertisement

Live healthier

Watch out! »

Gross fungal infections you can pick up at the gym

You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.

Holiday health »

Your 10-step asthma holiday checklist

Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.