Feast your eyes on the world’s fittest woman!

The world’s fittest woman - Camille Leblanc-Bazine from Canada walked away with the prestigious World Fittest Woman title after winning the Reebok CrossFit Games in California, USA in July 2014.

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Exercise benefits for seniors »

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Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.