There are very few people who can do what these guys in this video do - which can only be described as extreme pull-ups.
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Stephanie van Niekerk unwittingly infected her husband with HIV and ended up having to watch him wither and die in front of her very eyes. This is Stephanie's story in her own words.
One third of our lives are spend sleeping and with a few changes you can transform your bedroom into a snoozing sanctuary.