Cape Town street workout

Cape Calisthenics is a group of guys who do amazing workouts in the outdoor gym in Sea Point, Cape Town. Watch this amazing video of some of their workouts and see how they coach anyone who wants to learn for free.


Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Too Tired? »

20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day

Why you're exhausted

Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!