advertisement

40 facts about fitness

fitness

Here are some of the interesting facts about human body and health from Fitness Health Zone that you probably never knew.

fitness
2
advertisement
 

Read Health24’s Comments Policy

Comment on this story
2 comments
Add your comment
Comment 0 characters remaining

Live healthier

Watch what you're drinking! »

What’s SA’s most sugary drink? Sugary drinks like liquid candy Why soda is bad for you

Do you consume Coke often?

Coca-Cola works with dieticians who suggest the sugary drink is a good idea for a snack.

Drinks for dieters »

Are low carb diets effective? What Tim Noakes eats 10 golden rules of Banting

Low-carb drinks for Banters

Trying to lose weight doesn't have to mean cutting out alcohol, just watch what you're drinking