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Salsa your way to fitness

You don’t need to be super-slick or ultra-trim to be able to dance. You just need to be ready and willing. After a few sessions the steps will start coming automatically – and so will the rewards.

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What makes me so sad is that the very first heart transplant in the whole world was done in a Government Hospital. Now all the Government hospitals do is supply corpses for... Dirty bedding and laundry pile up at KwaMhlanga Hospital
Hip-hop your way to fitness

You don’t need to be super-slick or ultra-trim to be able to dance. You just need to be ready and willing. After a few sessions the steps will start coming automatically – and so will the fitness rewards.

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