Updated 28 February 2013
Top 10 exercise myths
Which of these could be preventing you from reaching your fitness goals?
Source: Killer Infographics
You go to gym to exercise. But make sure the only thing you pick up is a dumbbell and not one of these gross fungal infections.
Don’t let asthma ruin your summer holiday. Whether you are travelling or embracing the summer at home, make sure you plan ahead.