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18 August 2010

Gym: up close and personal

What keeps blogger Fat Girl Slim going back to gym every week? It's not just the facilities that have her sticking to a fitness programme.

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Regular gym attendance is a noble idea, but every broken New Year's resolution in the world probably has a lapsed gym contract to go with it. 

Read how Fat Girl Slim has found the perfect away to maintain enthusiasm and make gym attendance something she really looks forward to.

Read more:

Keep warm by exercising

The importance of resting

(Joanne Hart, Health24, August 2010)

 
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