Home > Fitness > Exercise > Exercise gear Exercise gear All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Triathlon gear A triathlon is a combination of three different sports: swimming, running, and cycling. Therefore it requires a lot more equipment than your average sports race. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Samantha Briggs: the fittest woman on Earth Spinal twist pose How to choose the right sports bra Choosing a good sports bra is more difficult than it sounds. It must be the right size, it has to keep up with your level of activity and it must look and feel good. Sports gear review Exercising in the right gear is essential to most sports for your comfort and confidence. We review some running and swimming gear here. The jiggle factor Bouncing and jiggling of belly-fat, thighs and breasts when exercising is not only embarrasing, but dangerous and can lead to joint injury or back problems. Here's how to avoid it. Too-good-to-be-true shoe Find out about the controversy surrounding the new FitFlop fitness sandal. Sportmans Warehouse Sportmans Warehouse stocks an excess of 16 000 different products in every store. It caters for the dedicated professional as well as the casual sportsman, woman or child. Makro Makro’s sports department stocks home gyms, equipment and also supplies equipment and accessories for a wide variety of sports. “ Latest comment on Health24 Daniel Christiaan Cronje says... Look at the situation the state health care is in what will happen to this facilities in future. Aids Healthcare Foundation to build clinic in SA ” Choose the right sports shoe Choosing the right sports shoe is vital to prevent injury and optimise performance. But how do you go about it? A podiatrist gives some good tips. Know your feet type When choosing a running shoe it's important you take your foot type into account so you can ensure you get the right shoe style to avoid injury during exercise. Fitness World Fitness World has a wide range of equipment and accessories for home, hospitality, medical, corporate and commercial markets. load more articles advertisement From our sponsors Momentum Health OatWell Dual Cross Is being overweight or obese dangerous? Tips to keep your immunity strong this winter Smile your way to better health Live healthier Strenghten your immunity » Keep your immunity strong Immune system boosters Boost your family's immunity 5 immune boosters in your kitchen You don’t need a handful of vitamins and supplements to keep your body healthy, check out these five immune boosting foods you probably already have in your kitchen. Laugh a little » Eat yourself happy Laugh more and live longer Laughing yoga the best medicine The healing power of laughter A good chuckle doesn't only make you feel happy for a moment, it's beneficial to your health too.