Home > Fitness > Exercise > Exercise gear Exercise gear All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling » Sports nutrition Triathlon gear A triathlon is a combination of three different sports: swimming, running, and cycling. Therefore it requires a lot more equipment than your average sports race. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » Feast your eyes on the world’s fittest woman! 5 exercises for a killer six-pack How to choose the right sports bra Choosing a good sports bra is more difficult than it sounds. It must be the right size, it has to keep up with your level of activity and it must look and feel good. Sports gear review Exercising in the right gear is essential to most sports for your comfort and confidence. We review some running and swimming gear here. The jiggle factor Bouncing and jiggling of belly-fat, thighs and breasts when exercising is not only embarrasing, but dangerous and can lead to joint injury or back problems. Here's how to avoid it. Too-good-to-be-true shoe Find out about the controversy surrounding the new FitFlop fitness sandal. Sportmans Warehouse Sportmans Warehouse stocks an excess of 16 000 different products in every store. It caters for the dedicated professional as well as the casual sportsman, woman or child. Makro Makro’s sports department stocks home gyms, equipment and also supplies equipment and accessories for a wide variety of sports. “ Latest comment on Health24 Marilyn Jean Adan says... My problem with BMI is that medical staff and insurance firms use it without any consideration for age, ethnicity and, in the case of women - whether they are pre- or post... How accurate is the BMI? ” Choose the right sports shoe Choosing the right sports shoe is vital to prevent injury and optimise performance. But how do you go about it? A podiatrist gives some good tips. Know your feet type When choosing a running shoe it's important you take your foot type into account so you can ensure you get the right shoe style to avoid injury during exercise. Fitness World Fitness World has a wide range of equipment and accessories for home, hospitality, medical, corporate and commercial markets. load more articles advertisement Live healthier Healthy weight » Underweight? Eating speed linked to BMI Weight and BMI affect fertility Should we really consider BMI? The Body Mass Index is widely used to assess if an individual is overweight or not. DietDoc investigates how accurate this tool really is. Digital health news » Screensaver or eyesaver? How to survive load shedding Computer may predict infectious influenza New Ransomware virus causes havoc An incredibly destructive computer virus is on the rise, charging user's thousands of rand to unlock their own devices once infected with terrible consequences if they don't.