Home > Fitness > Exercise > Exercise gear Exercise gear All sections in Fitness » Exercise » Getting Started » In the gym » Leisure » Lifestages » Sport » Sports injuries » Running » Walking » Cricket » Soccer » Cycling Triathlon gear A triathlon is a combination of three different sports: swimming, running, and cycling. Therefore it requires a lot more equipment than your average sports race. take a Flexibility test » Start A blog » Join Forums » Ask Fitness Expert » The ugly side of 'Fitspiration' Cape Town street workout How to choose the right sports bra Choosing a good sports bra is more difficult than it sounds. It must be the right size, it has to keep up with your level of activity and it must look and feel good. Sports gear review Exercising in the right gear is essential to most sports for your comfort and confidence. We review some running and swimming gear here. The jiggle factor Bouncing and jiggling of belly-fat, thighs and breasts when exercising is not only embarrasing, but dangerous and can lead to joint injury or back problems. Here's how to avoid it. Too-good-to-be-true shoe Find out about the controversy surrounding the new FitFlop fitness sandal. Sportmans Warehouse Sportmans Warehouse stocks an excess of 16 000 different products in every store. It caters for the dedicated professional as well as the casual sportsman, woman or child. Makro Makro’s sports department stocks home gyms, equipment and also supplies equipment and accessories for a wide variety of sports. “ Latest comment on Health24 Ruth Unwin says... License them, get them to sign a code of conduct, make them study in a legitimate (controlled) institution and monitor them. How can you consider a document legally binding when... Triumph for traditional healers ” Choose the right sports shoe Choosing the right sports shoe is vital to prevent injury and optimise performance. But how do you go about it? A podiatrist gives some good tips. Know your feet type When choosing a running shoe it's important you take your foot type into account so you can ensure you get the right shoe style to avoid injury during exercise. Fitness World Fitness World has a wide range of equipment and accessories for home, hospitality, medical, corporate and commercial markets. load more articles advertisement From our sponsors Your retirement - a healthy mindset So many people, why so alone? You can still enjoy the sweet things in life Take the sugar test, it could save your life. Live healthier Financial wellness » Money disappointments Investment tips Financially freaked out? High debt may have negative health consequences A new study found that high financial debt is associated with higher blood pressure and poorer general and mental health in young adults. Child nutrition » Your child's nutrition Nutrition for schoolkids Diets for toddlers The parent's guide to food labels Making sense of food labels and matching them to the needs of family members can be a challenge. Here are some tips from dietician Megan Pentz-Kluyts.