Updated 22 July 2013

Cycling zone

All you need to know about cycling from finding a programme to buying a bike.

Interested in cycling? Visit our cycling section for all the latest information on cycling.

Interested in doing a cycling programme?
Our range of cycling programmes cover various distances and cater for beginners through to advanced athletes.

Want to buy a new bicycle?
Read this advice on how to buy the right bike for your needs.

Need to look the part?
Check this article on the most common cycling mistakes and how to avoid them. 

Whatever you do though, make sure you read this article on cycling safety tips.

Read Health24’s Comments Policy

Comment on this story
Comments have been closed for this article.

Live healthier

Terrific Tea! »

Rooibos makes cocktails healthier Rooibos: an alternative energy drink

More than 10 reasons why rooibos is good for you

Today marks the first annual National Rooibos Day, which aims to raise awareness of the health benefits and many uses of rooibos tea.

Healthy? Are you sure? »

5 diseases we can get from animals Could your salon visit make you sick?

7 terrifying diseases you could have without knowing it

Not all serious illnesses come with tell-tale symptoms. There are diseases that can turn your body into a ticking time-bomb while you're unaware of any danger.