Home > Fitness > Exercise 18 June 2012 6 fitness tests Test your fitness levels with these six easy and quick tests which measure your strength, fitness and endurance. 0 take a Flexibility test » Receive Health tips » Join Health24 on Facebook » Ask Fitness Expert » Jesse Kriel talks rugby and nutrition 44 killer body-weight exercises for women Think you're fit? Why not take these quick and easy fitness tests which measure your strength, fitness and endurance. Flexibility Test Step Test for endurance Strength test - push up Strength test - sit up Target Heart Rate Calculator Body size calculator (Health24, June 2012) More in Fitness WATCH: Keeping fit doesn't need to cost a cent More: FitnessExercise advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Update on Equazen acquisition by Flordis South Africa 2016 When lice just keep coming back! Cipla Community Hero: Ana Rocha Innovation in Diabetes Care Live healthier Did you know? » Allergies less common in kids who suck their thumbs Two-dose chickenpox shot gets the job done What nits and lice look like in your hair 5 diseases your child can pick up at school School is a place for learning, but it also creates the perfect environment for an infectious disease to spread like wildfire. Healthy legs » The results you should know from the Healthy Legs Survey Could your job be causing varicose veins? Varicose veins? Don't do these exercises 5 stages of vein disease Weak or damaged valves in the veins can cause varicose veins.