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Exercise

Is CrossFitting during pregnancy dangerous?

When American Meghan Umphres Leatherman pushed 215 lb while 9 months pregnant, we asked local girl Amy Froneman, who is a crossfit trainer herself (and pregnant too), just how dangerous this is.

Latest comment on Health24

Xolani Zungu says...

I agree with you Colleen this is really misleading, the subject of alcoholism is a serious one that needs to be treated with outermost respect. Born drunk: Cape teen defies the evils of alcoholism
120kg and CrossFitting!

Overweight? Lost all hope of ever becoming fit? You should follow this 120kg man's CrossFit journey to healthiness.

Exercise away the winter blues

Biokineticist Keri Drake of The Lean Aubergine Dietetic Services gives us some tips on how to exercise during winter and keep motivated.

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