Understanding steroids: Why so many Olympians are tempted to cheat

Many professional athletes are tempted to dope to get ahead in the Olympic Games but what steroids are they actually taking and why?


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Exercise benefits for seniors »

Working out in the concrete jungle Even a little exercise may help prevent dementia Here’s an unexpected way to boost your memory: running

Seniors who exercise recover more quickly from injury or illness

When sedentary older adults got into an exercise routine, it curbed their risk of suffering a disabling injury or illness and helped them recover if anything did happen to them.