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Question
Posted by: Lina | 2012/05/01

yster

Hi dr. Hoeveel yster het n vrou van 52 daagliks nodig? Wat kan ek nog gebruik om my bene sterk en gesond te hou? Dankie

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Our expert says:
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Lina

Jy benodig 8mg yster daagliks. Jy kan Caltrate Plus drink om jou bene sterk en gesond te hou. Oefening is baie belangrik vir die voorkoming van osteoperose en swak beenstruktuur.

Groete




Dr Anrich

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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