Our expert says:
Thank you for your contribution. Whoever Isabel is, it is evident that she is not trained in nutrition. There are no good or bad foods! The only advice I agree with is your suggestion that you do some extra exercise after indulging. But if you find that this works for you, that's fine by me!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.