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Question
Posted by: yoga girl | 2008/10/21

yoga training

hi thre i am based in durban looking for a yoga clasess around durban i am currently with the worshop virgin active gym do you know anyone who offers

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Our expert says:
Expert ImageYoga

Hi,
you could try any of the below listed studios/teachers.
Best of luck on your journey. If they are not convenient, I am sure they can point you into the right direction.

Durban Diane Sayle Training: Sam Busa 031 301 2100(h)
031 579 4172(w)

Manor Gardens Jaqui Luxton Training: ISHTA, Sivananda School (UK) 031 261 6348(h)
031 261 6348(w)
mwmoview [at] mweb.co.za

Brighton Beach Margaret Rowe Training: Ivy Collins; Teaches at Centre for universal light 031 467 9497(h)
031 480 1892(w)
margaret.rowe [at] sapref.com

Durban Monica Fairall Training: Sivananda; Teaches at Positive Health Centre, Morningside 083 456 8544(c)
031 209 9315(h)
fairallm [at] mweb.co.za

Lesa Faber Training: Ishta; 082 744 8496
jsb@psship.co.za

Shallcross Dhomtham Setty Nageswara Rao Training: India 031 409 8756(w)
031 409 8076(h)
072 421 9837(c)
dxnsarao [at] yahoo.com

Umhlanga Rocks Tracey Rohan-Irwin Zen Yoga Studio 0729096408 (c)
www.zenyogastudio.com
info@traceyirwinyoga.com

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: kragapie | 2009/01/05

I am I overweight highly stressed runner. I am thinking of trying out yoga, because the more I read about it the more I am interested in it. Especially the part of the mind - body part. I want to manipulate my brain of thinking only good stuff about myself and be a calmer person. Do you have any idea where I can begin? The nearest yoga class is 2 hours drive away, so I want to start on my own. Any good books or video ideas?

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