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Question
Posted by: ella | 2009/09/14

Worried

I have about 10KGS to loose and i am worried how i am going to look after i have lost them. my stomach is quite fat and i am worried that if i loose the weight my stomach will go saggy and look worse than it does fat, will this happen or am i just being silly?

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Our expert says:
Expert ImageDietDoc

Dear Ella
If you lose weight slowly and at the same time do plenty of exercises that target the tummy (e.g. sit-ups, etc) then you should not have sagging skin. If you lose weight very rapidly and do develop loose skin then you may have to ask a plastic surgeon to do a tummy tuck for you. Ask Fitness Doc on this Website for exercises that specifically target the stomach muscles.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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