Our expert says:
You will have to consult your doctor for an examination and blood tests. Your symptoms can be due to a metabolic disorder, like hypothyroidism, hypoglycemia or hyperglycemia. Your iron levels should also be tested and anemia should be excluded. In the interim, you can try a healthy snack after exercise with a low glycemic index. Also focus on rehydrating yourself after exercising with a product like Energade.
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