Our expert says:
Sounds rather like burnout, and a good CBT counsellor should be able to help you to sort this out --- to organize your time better, to be less stressed by those irritants that aren't easily avoided, cope better with such stress as may arise, and to feel more refreshed in the work you are doing
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.