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Question
Posted by: Liza | 2008/06/09

Wit vleis

Is vark en kalkoen ook "wit vleis"

Dankie

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Our expert says:
Expert ImageDietDoc

Beste Liza
Hoender, kalkoen en vark word as sg. "wit vleis" geklassifiseer vir cholesterol-doeleindes, maar as jy moet oppas vir die ysterinhoud dan is slegs hoenderborsies sonder vel en varkvleis relatief laag in yster (ongeveer 0,9 mg/100g). Kalkoen bevat gemiddeld 1.8 mg yster per 100g.
Groete
DietDoc

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Our users say:
Posted by: Anonymous | 2013/07/24

Mag ek varkvleis eet as ek aan erge gout ly?

Reply to Anonymous

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