Our expert says:
I am pleased to hear that your depression has improved as this is the first step towards your weightloss. Both antidepressants and depression as such, can cause weight gain. If both factors have been removed from your life then you should be able to start losing weight and the steps you have taken such as using Weigh-Less and exercise 4 times a week, are excellent. If you think that your metabolism may be slowed down then you need to ask your doctor to refer you to an endocrinologist so that your various hormone levels can be tested (thyroid, insulin, female hormones, etc).
Holding thumbs that you can pinpoint what is hampering your weightloss.
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