Our expert says:
Mozzarella cheese provides 1178 kJ of energy and 21.6 g of fat and Tussers cheese provides 1638 kJ of energy and 30.5 g of fat, Mozzarella cheese has lower kJ and fat contents than Tussers. A meal of 1 slice of low-GI bread, with a slice of Mozzarella cheese and 1 Like-it-Lean chicken Vienna plus plenty of salad greens and an apple, would make a good lunch if you are slimming.
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