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Question
Posted by: Stefan | 2009/08/18

Whey protien Shakes

Is it realy ok to use Whey protien shakes. I bought EAS Whey protien for my Gym workouts and have 2 of them a day, is it benifitial to me or not

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Our expert says:
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Hallo Stefan
100% Whey protein provides a body builder with the necessary building blocks needed for building muscles. Unless you are allergic for milk or take more than suggested on their package insert, it is not harmful.
Dr Bets

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