Our expert says:
There's no single sign ( and other articles within H24 will outline the usual range of signs we pay attention to. ) The depressed mood is typically consistently low for weeks on end, not up and down within an afternoon.
It sounds as though you are feeling stressed and upset about aspects of your life, including your family. Seeing a counsellor could be very helpful to better understand what is troubling you and to find better ways to handle the situation.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.