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Question
Posted by: Ralph | 2010/09/23

wheat germ

What are the benefits of wheat germ?

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Our expert says:
Expert ImageDietDoc

Dear Ralph
Generally speaking wheat germ is rich in vitamin E, folic acid, thiamin, phosphorus, zinc and magnesium. It is a good supplement that is often recommended for heart health and some athletes use it to promote their performance.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2010/09/24

Dear Ralph
Generally speaking wheat germ is rich in vitamin E, folic acid, thiamin, phosphorus, zinc and magnesium. It is a good supplement that is often recommended for heart health and some athletes use it to promote their performance.
Best regards
DietDoc

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