Our expert says:
It is indeed a difficult situation that you suffer from 3 different food allergies because it restricts your food intake and therefore also your nutrient intake so drastically. I don't know if you are living in South Africa or in another country, but if you do live in SA please consult a Dermatologist for your eczema because food allergies are not always the only reason for this condition and in some cases patients get less or more allergic to certain foods over time. Also consult a dietitian in private practice (visit the Association for Dietetics in SA Website at: www.adsa.org.za and click on "Find a Dietitian" to find a dietitian in your area, or if you live in another country find out where your nearest dietitian in private practice can be consulted).It is essential that either the Dermatologist or the dietitian should check if you are still allergic to all 3 foods and the dietitian needs to work out a replacement diet for you that still provides all the nutrients you need for healthy growth seeing that you are only 15 and that excluding wheat, eggs and milk can have negative effects on normal growth.
Please consult a Dermatologist and a dietitian to help you control your eczema and whatever allergic reactions you may have to foods, but to still eat a balanced diet.
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