Our expert says:
As I am the Diet Expert, I think you should also ask GynaeDoc this question! There are many factors that can cause changes in menstrual patterns (e.g. stress, depression, excessive exercise, changes in your normal lifestyle, starvation diets, etc). The best thing to do is to see your dr and have a blood test done to see if you are pregnant and what your hormone levels are if you are not pregnant, so that you can stop living under all this stress.
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