Our expert says:
You did not indicate why you opted to take those supplements? They whey and CLA will certainly not affect your health – they will support it. I don’t know all the ingredients of phedra cut off by heart, but what I do know is that it is a stimulant and those can affect your health especially if you have high blood pressure – other side effects can be heart burn and sleeplessness.
Enjoy the training and take care.
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