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Question
Posted by: jah_man | 2008/07/14

what influences

Someone said diet cant influence I.Q then what influences it.Does puzzle games influence it.

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Our expert says:
Expert ImageCyberShrink

Mental exercise, as discussed in a previous answer, helps develop it. Really bad nutrition and poor diet can reduce the level of effective intelligence the person would probably have had if they had been well fed ; but for those of us who manage a generally normal and healthy diet, extra vitamin and other dietary supplements don't increase intelligence any further.

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Our users say:
Posted by: John | 2008/07/15

Jah-man,

Since the brain and its workings seem to fascinate you, why not read specific material related to your area of interest? For a start, consider "A User's Guide to the Brain: Perception, Attention, and the Four Theaters of the Brain" (Paperback) by John J. Ratey.

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