Our expert says:
I am so sorry to hear about the loss of your dear baby. This must have been very traumatic for you and your husband. Please don't starve yourself in an attempt to lose more weight at this stage, you are already nearly in your 6th month and have almost completed your 2nd trimester. If you did not gain any weight this would indicate that your baby is not growing. Even women who start out their pregnancies with a high BMI should gain between 6 and 11,5 kg of weight during the 9 months of pregnancy. This is due to the developing baby and your growing placenta. Your requirements for nutrients also increase after the first trimester, which is by the Weigh Less plan makes special provision to provide you with more nutrients. Please don't starve this baby as his or her health and entire life is influenced by nutrition during pregnancy. So stop stressing about your weight, eat the prescribed food that Weigh Less recommends and relax so that your baby has the best chance in life.
Do everything in your power to ensure that this baby is well and healthy, and that includes eating the correct foods which are rich in nutrients like calcium, iron, zinc, folic acid, and other B vitamins, protein and omega-3 fatty acids.
I hope you have a wonderful healthy baby.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.