Our expert says:
You are already doing the right things for losing weight by eating a healthy diet and going to the gym. There is no quick fix for weightloss and in general slower, steady weightloss is more permanent that rapid weightloss obtained with diet pills and potions. The latter also tend to contain potentially harmful ingredients and should be avoided. What is required is some patience to give your body a chance to adapt and lose the weight in its own time.
Hang in there
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